I am sorry for not writing for a while again. I am going to do better. but I keep forgetting how to get on and then I have to remember to ask my daughter.
Well I met my first goals this past month. I made it to 399, so below 400, and also made the 10 percent mark. Bad news it didn't last long. I am so tired of the roller coaster, thats why I don't weigh every week. But that's not good either because I need to weigh each week to keep me on track. So either way I'm not happy.
So in other words I've lost46lbs. and 50 1/2" in 6 months. I am very pleased with this and then I start thinking and saying it should have been more. My trainer got frustrated with me and made me carry the 25 lb ball up and down the hall. I barly could do it and then she said times that by two. It put into perspective what i'd done. But then I'm up a little so I get frustrated again.
I appreciate the people at the pool they talk me through a lot, and many are going through what I am.
I think I am more aware of everyone and that we all have struggles. I've talked about this before, and the only thing to do is like someone said to me today, take it one day at a time. Some of those days will be good and some won't but just keep going.
I am excited to try the outdoor pool all the ladies say it's wonderful. I'm not convinced yet, but I guess I'm going to find out soon! Keep on, keepin on. I love you all for being my support.
